Nutritional therapy can be helpful in many situations

A nutritional consultation is suitable whether you would just like a general dietary over-haul or you need specific advice on particular health conditions. Kirsten's areas of expertise include:

• Mental health conditions such as:
  • anxiety and depression in adults, tweens and teens
  • during pregnancy and the post-partum period (e.g. perinatal/ post-natal depression & anxiety and post-partum psychosis, for example)
  • in the premenstrual-period (e.g. PMDD, a severe form of PMS)
  • bipolar disease, ADHD, OCD and PTSD.
• Stress-related conditions such as burn-out and its associated symptoms.
• Digestive disorders including acid reflux, GERD gastritis, I.B.S and S.I.B.O.
• Complex chronic conditions including fibromyalgia, chronic fatigue, chronic pain, brain fog, migraines, psoriasis, interstitial cystitis and eczema
• Prediabetes and Type 2 diabetes
• Female hormonal problems including PMS, PMDD & endometriosis as well as perimenopause/menopause, PCOS and thyroid conditions.
• Fertility and pregnancy- including preconception advice, recurrent miscarriage and other fertility issues such as PCOS, dietary guidelines and supplements during IVF and during pregnancy
• And stubborn and unexplained weight issues.

But nutritional therapy can be helpful in many situations and Kirsten has had experience in all of these:

Acid reflux/gastritis Acne ADHD Allergies Anxiety Arthritis Asthma Bipolar Blood sugar imbalance Brain fog Candidiasis Cardiovascular problems Children's behavioural problems Cholesterol - raised Chronic fatigue Chronic pain Colds/flu/weak immune function Cystitis & interstitial cystitis Dementia Depression Diabetes (type 2) / Prediabetes Digestive disorders e.g. IBS, IBD Eczema Endometriosis Energy fluctuations Fibroids Fibromyalgia Food intolerances	Gastritis GERD Headaches/migraines Heart disease High blood pressure Hormone problems Infertility Insomnia Menopause/Perimenopause Mental health Miscarriage (e.g. recurrent ) OCD Osteoporosis P.C.O.S P.M.D.D. P.M.S Post-partum psycholsis Pregnancy Pre-conceptual care Psoriasis P.T.S.D. Skin problems Stress management Teens and Tweens Thyroid health Vegetarian & Vegan diets Weight Management and more…
Please note there are illnesses Kirsten does not provide nutritional support for (but can refer on if needed) such as M.S, lupus, cancer, eating disorders and children with autism.
Contact Kirsten if you would like further information on how nutritional therapy might support your particular health concerns.